I hope you all took a zen/sense of humour approach to my very brief ‘return’ to blogging. I wanted to, but shit happened (I went to someone about my neck and it got really hurt and I had an almighty freaker over it, it’s sort of better now) and I stopped and once out of a habit it takes a will strong enough to push a mountain to get me moving again.
But I have resolved to try to do things more organically of late, as opposed to trying to bend myself into compliance with the iron will of my ‘all-knowing’ left-brain conditioning (the ‘should’ thought machine that runs 24/7 in all of us). What that means is that I am trying to stop waking up in the morning and working out all the things I should do in the day to make me feel like I haven’t been lazy/unsatisfactory as a human being. Usually the argument goes like this: you should go to the gym/go for a walk/learn to bake a new gluten free bread (yes, I have recently discovered I’m intolerant to gluten, what a BITCH)/tidy such and such a room/put the new music software on the computer/make dinner/lunch/breakfast from scratch etc. ad infinitum. Basically all the aspirational things that would be great to do, but I want to get them all done in one day. Well, some part of my mind does, reality says otherwise.
So my new experiment is to let the day evolve ‘organically’, to let go of trying to plan and control everything I do in the hopes of turning every day into a useful or time well spent sort of day. What used to happen to me was that I would get so overwhelmed by the struggle between my unrealistic requests of myself (often I would be saying I should go to the gym whilst my stomach was in pain, so my mind was saying one thing and my body was protesting another and I wasn’t able to listen), and would end up paralysed, drifting around the house getting not much of anything done because of shitty feelings of inadequacy/guilt.
So this morning I have some choices to make and I’m trying to just do what I feel like, because really, the world wont end if I prioritise the wrong thing or feel afterwards that another activity would have been better. I woke up thinking gym would be good, but I need to walk (have started using my pedometer again to do 10k steps a day, great weight loss aid [among others], I’m down to 67kg from 90kg since this time last year, 64 is my target), also, I wanted to make dinner (long day in work today) and I was also thinking about getting my hair cut. This is obviously too much for one morning. But instead of getting upset or locked in a vice grip of inability to make a decision, I’m just taking my time and waiting to see what most appeals to me, in a relaxed way. It feels good!
I know this all sound rather neurotic, but that shouldn’t come as a terrible surprise to anyone
Who knows if I’ll last this time. I might, because I have set up a cool little den for myself here in the av room, nice speakers, little pillow wrapped in a red fleece for the lads to sleep on beside me (all are well and up to their usual shenanigans), Windows 7 freshly installed on the computer and the sun comes flooding in here in the mornings, it’s lovely. I’ll try to apply the organic thing to this too.
I’ll leave you with a picture from when I was in South Africa (maybe 6 years ago?), I’m moving backed up files onto this computer so…



Well hello and welcome back!
Yeah, I know what you mean… I think that some days I mentally compose multiple entries in my head but my fingers are not on a keyboard at the time and I end up posting nothing that day… and the next… lather, rinse, repeat.
thanks Jim! though with me it’s rather chronic, you at least have stretches where you do post, I haven’t had one of those in quite a long time. Good to ‘see’ you here again
Lou, I’m just looking for you to connect up again. Wondering about you, what you’re doing, where you are… all that. I am at JournalScape now so come on over and visit, leave a comment, and I’d love to hear from you. I am retired! And loving it.
Well, there you are! Good to see you again! And gee, it’s been a long time for posting myself! I understand your point in trying to manage all kinds of thoughts of the ‘to-do’ list. It’s almost impossible, isn’t it? Sometimes I find myself doing something entirely different and none of the things I’d intended.
Gluten free, eh? Hummmm… been thinking about that one myself, but haven’t been able to bring myself to it yet. I LOVE BREAD!!!
Good to see ya, Lou!
hello dear! good to ‘see’ you here too
Start small is all I can say, I love bread too, but shit happens. There are some really good gluten free breads over your way – you could try them and see how you go. I have experienced a MASSIVE decrease in symptoms since I went off it (all the cramping, bloating, pain and other things I’m sure you know about). I don’t think you eat much pasta but Tinkyada brown rice pasta is pretty much the same thing only healthier than normal wheat pasta, so that’s a nice small start to help x
I’d wondered where you went to. Life can get really shitty sometimes, can’t it. Glad to see you’re putting less pressure on yourself. That could only last so long before it caused a backlash.
Isn’t that the truth. I was sorry to hear of your woes as well, here’s to always coming out the other side
Oh….I LOVE PASTA, too! Lots ‘o pasta! Any kind of pasta!
Testing
OMG! I can’t keep up with all the chatter here. Post after post, comment after comment! It fills my days and nights.
Where the heck are ya, Lou? You tease us with a post every six months! (now true… I have not blogged since what? January)? (hanging head in shame).
ha, yeah, I just realised this morning that I hadn’t written anything since…I was sick in fairness, horrible 2 week cold/chest infection type thing, just to teach me that even tho I hadn’t been sick for a year I amen’t totally bullet proof. I’ll try to write something soon, x
Geez – now I have to forgive you, eh?
Hope you’re feeling better sweetie. And you know, that I know, about cold/chest infection things. None of us humans are exempt from the unexpected and unexplained invasion of bacteria and virus’. All we can do is try to keep them at bay, best we can.
Big hugs to you and Benny.
Congrats on the weight loss hun. Glad to see you blogging. I’ve been talking about starting again for ages, but this time I’m thinking of writing on my original blog. I might be your way in the next 2 weeks or so if you’re around
xx
oh! yes! I am! let me know closer to the time and we’ll arrange something definetly. Haven’t been online much in the last few days, sorry for the delay in answering. Hope your well, x
Glad you’re better…and congrats on the weight loss!
Thanks Tom
Have totally plateaued at 66/67kg for the past 4 months tho. Have to keep at it
Hope you’re well