Ack, three days since my last post! and I was doing so well. I did try last night but I seem to have much more to do than there are hours (and ability to focus) in the day.
A very active day today, the start of week two of me pretending we’re much further into Spring than we actually are and adjusting my attitude/activity level accordingly. My goal is to go to the gym 5 days a week (which is where I was at before hurting my knee ligament, I was on around 3 before Christmas), I met that last week and started off on a good foot with this morning, doing my short set of shoulder/bicep/tricep/crunches and then twenty minutes in the pool. Tomorrow, muscles allowing, I’ll be doing the long set of bench press, dumb bell press, rows, chest flies, lateral pull-down and a little pinchy fecker of a thing on the ezbar where you burn the living days lights out of your Cardasians as I call them (Trapezius).
We had a meeting in the new library this morning (very exciting!) and I spent the rest of the day cooking (the diet aspect of things is going great too, I seem to have found my mojo in the kitchen again, long may it last). Here’s a few pics from Benny’s camera coz my little eyes are drooping… (click to open a slightly larger version which is sharper for some reason)
I made this salad on Sunday, rather nice, but I added a creamy tomato salad dressing to it today to give it a bit more depth